Best Shoes for Disney World
Finding the best shoes for Walt Disney World and Disneyland is difficult. In our pursuit of perfection, we’ve learned that there’s no one-size-fits-all ‘favorite’ footwear. Nevertheless, we’ve gained tons of experience and worn out dozens of soles at the parks and share our findings with you here.
Again, there is no such thing as “perfect” shoes for Walt Disney World. Like footwear itself, there are two parts to this. The first is that personal preference, individual comfort, and the unique contours of your feet and body are huge factors. If they weren’t, the scientists would’ve just perfected footwear decades ago and there’d be one pair of shoes everyone wears. Instead, there are thousands.
Second, it’s all about tradeoffs. This has been a difficult lesson that I’ve learned when chasing my other theme park white whale, which is photography. No lens, camera body, or tripod is perfect–they all come with compromises. With shoes, those include weight, cushioning, responsiveness, breathability, support, dryness, and so on.
We’ve been around the block a few times with shoes, and both typically wear Nike Free Runs as everyday shoes. The vast majority of the time in the parks, Sarah’s go-to shoes are Nike Free Runs. She typically sticks with the Flyknit version of this shoe, which has not changed since the 2018 model. I also really like the newer Next/Nature updates, whereas Sarah does not.
Sarah also mixes it up with a couple different types of sandals. She wears both the Crocs LiteRide Stretch Sandals and the OluKai Ohana Sandal. Both of these balance comfort and cuteness, and provide enough support so your feet won’t hurt after logging miles in the parks. As far as sandals go, both offer a surprising amount of arch support.
I originally started using Nike Free Runs ages ago to improve my mechanics, alternating between these for lighter use and Brooks Glycerins for longer runs or days when I’d be on my feet a lot. (No complaints about past pairs of Glycerins, but I’ve tried other styles of Brooks in the last few years and wasn’t as much of a fan.)
A few years ago, circumstances were such that we were not traveling at all and most of our walking was limited to a few miles around our neighborhood or, once the parks reopened, laps around EPCOT’s World Showcase. Even after things got back to normal, those marathon park days were less common as locals, so Nike Free Runs became my sole soles.
Once we resumed traveling, I was quickly “reminded” of the need for better cushioning and support when logging tens of thousands of steps day in and day out. That restarted my quest for the perfect shoe, which led me to a couple of very different options…
The first fruit of that quest is the Crocs LiteRide 360 Pacer Sneakers. Over the years, this blog has had a love-hate relationship with Crocs. I think the normal clogs are hideous, but the comfort is undeniable. (I also love a lot of the over-the-top Walt Disney World Crocs designs–might as well lean into the ugliness of the footwear!)
For me, these have all of the normal upsides of Crocs without (most of?) the hideousness. They’re certainly not going to be spotted during Milan Fashion Week, but they’re far less eye-catching. They don’t stick out in person or in photos, instead having a neutral or ‘invisible’ appearance that disappears or blends into the background. Of course, beauty is in the eye of the beholder, so let’s instead talk performance.
I’ve now field tested the Crocs LiteRide Sneakers extensively on multiple days on both coasts and absolutely love them. For those familiar with Crocs, the foam insoles are super-soft, incredibly light, and springy. The Crocs LiteRide Shoes offer sink-in softness while putting a bit of pep in your step, with the characteristic comfort of Crocs. (Meaning that if you think normal Crocs are comfortable, you’ll also like these; if you find normal Crocs uncomfortable, these won’t be what wins you over.)
That’s exactly how I’d write a succinct review of Crocs clogs. So not really anything earth-shattering–they’re exactly what you’d expect of normal Crocs. The difference, from my perspective, is that these are normal shoes. As much as I love the comfort of Crocs, I can’t do a full day clocking 20k steps in them. They’re not as responsive as regular shoes and my feet have a bit too much freedom in them, with the end result being blisters.
The Crocs LiteRide Shoes are the best of both worlds–the comfort and springy steps of Crocs, coupled with the style and structure of shoes. One thing that’s also very important to me in a shoe is speed. This may not matter to many people, but I want to be able to power walk through the parks, accomplishing a lot during Early Entry and knocking out as many rides as possible at the end of the night when wait times are low. Regular Crocs are too loose-fitting and casual for that. The LiteRides are not–they are speedy shoes.
When it comes to Walt Disney World, another huge selling point is how shoes handle heat, humidity, and storm season. Part of the reason I like Crocs–and all more breathable shoes–is because my feet have an unrivaled ability to produce appalling odor. This might be TMI, but after wearing most regular shoes for a full day during the summer at Walt Disney World, my socks are essentially toxic waste. That is not an issue with Crocs.
Equally as important, Crocs are quick-drying. Afternoon showers can come out of nowhere at Walt Disney World, and even though we’re diligent about watching the weather radar and avoiding spontaneous storms, we still get caught in them from time to time. I’ve had pairs of shoes totally ruined as a result of the one-two punch of my stinky feet and getting (and staying) wet at Walt Disney World. (In fact, this is how/why most of my shoes have been “retired” over the last several years.)
With the Crocs LiteRide Shoes, I simply swap out my socks after an afternoon storm and am ready to roll. (I have friends who wear the LiteRides without socks; more power to those who can do that, but I can’t!) This is a really big deal to me and the main reason the Crocs LiteRide is now my go-to Walt Disney World shoe for the months of May through October.
With that said, I still won’t wear the Crocs LiteRide on consecutive full days in the parks. It’s not that I’ve tried and have had negative results, I’m just not willing to risk it. There are areas of the uppers where the fabric meets the mesh that looks and feels to me like it’d be a recipe for blisters if worn too frequently or without socks. Your mileage may vary on that, though. I don’t wear regular Crocs without socks, either.
I also don’t currently plan on wearing Crocs LiteRides for November through April. I think Crocs LiteRide Shoes are the most well-rounded footwear for Walt Disney World, but all of the aforementioned qualities are not always needed. Other months of the year, there are more comfortable options that work better for me.
Currently, select styles of Crocs LiteRide 360 Pacer Shoes (for Men) and Crocs LiteRide 360 Pacer Shoes (for Women) are 50% off on Amazon. I don’t know that this is actually a sale, as this deal was available when I bought my first pair a few months ago. Regardless, this is the cheapest price I’ve seen and we just picked up a pair for Sarah to test out.
For the other days when I don’t need the Crocs qualities, I’ve gone in a totally different direction: Adidas Ultraboost. I had heard people singing the praises of the Boost foam for years, but frankly, found the brand’s shoes a bit ugly and was skeptical that Adidas could actually deliver. Fast forward to last fall and I finally pulled the trigger on a ‘pop-culture’ pair of Boosts that I thought actually looked good…mere days before the affiliated designer finally and fully went off the deep end. Perfect timing.
Nevertheless, the comfort of the Boosts was immediately apparent and I opted to wear them during our month-long trip to Japan. The best way to describe Boosts is springy yet soft. The shoes offer a tremendous amount of cushioning and are plush as a result, but somehow also offer responsiveness and speed. They are perhaps the most paradoxical shoe I’ve ever worn, like an extremely exaggerated version of Crocs.
After logging at least 20,000 steps per day in the same pair of Boosts over the course of an entire month, my feet still felt great. For their part, the shoes also still looked great—they’re durable and grippy in addition to being bouncy. I’m now a Boost believer, and completely get the cult-like following.
I’ve had other shoes that ‘borrow’ from the Boost playbook, including the Nike React Infinity and ZoomX, as well as Brooks running shoes with their DNA technology. Those are all great shoes, but none even come close to rivaling what Adidas has accomplished with the Ultraboost. The offerings from Nike and Brooks are strong–and I definitely favor Nike Flyknit material–but the comfort did not compare.
All of the shoes I’ve had between those two brands either skewed towards softness or responsiveness. They didn’t do both like the Boosts. (Totally different style, but about the only shoes I like as well as Boosts are Nike Air VaporMax Flyknits. Unfortunately, someone has said she won’t go out in public with me if I’m wearing those.)
With that said, there are some drawbacks–at least for me. My Boosts are heavy and clunky, and even with the more breathable primeknit upper, they’re still too hefty and thick for me to wear to Walt Disney World in the summer (when the Crocs come out to play). Not all Ultraboosts are like this–many have a sleeker profile and use thinner material for even better breathability.
Speaking of which, this has been the dealbreaker for me with Hoka. I’ve heard nothing but good things about those shoes, and a seemingly ever-increasing number of Disney fans swear by Hoka. I don’t doubt the chorus of praise for its comfort, but the thicker upper makes them a tough sell for me. The Florida heat and humidity paired with my feet’s awful ability to sweat and produce odious odors is simply too much. On Clouds is another similarly-styled up-and-coming brand that’s also potentially worth checking out. I hope both offer varieties with Flyknit style uppers at some point soon; I’d love to give them a shot.
Ultimately, as should be obvious here…or from customer reviews…or simply the range of footwear available in different styles and shapes…there is no perfect shoe solution. However, I’ve been incredibly satisfied with the Crocs LiteRide 360 Pacer Shoes, and frankly a bit surprised at how well they combine the strengths of Crocs and regular shoes, while eliminating many of the drawbacks at a relatively reasonable price.
At least for me, that makes them close to the perfect shoes for Walt Disney World, with the best balance of qualities and compromises for visiting the months of the year when Central Florida is hot and/or wet. (Read: most months!) Given how many Disney fans also seem to love Crocs, we figured sharing a heads up about this new-to-us shoe line from the popular brand was worth sharing. For those who are vehemently anti-Crocs, hopefully some of our other recommendations and thoughts on shoes that work best for us at Walt Disney World and beyond proved useful to you!
Planning a Walt Disney World trip? Learn about hotels on our Walt Disney World Hotels Reviews page. For where to eat, read our Walt Disney World Restaurant Reviews. To save money on tickets or determine which type to buy, read our Tips for Saving Money on Walt Disney World Tickets post. Our What to Pack for Disney Trips post takes a unique look at clever items to take. For what to do and when to do it, our Walt Disney World Ride Guides will help. For comprehensive advice, the best place to start is our Walt Disney World Trip Planning Guide for everything you need to know!
Your Thoughts
What are your favorite shoes for Walt Disney World or Disneyland? Do you opt for specific footwear that offers added comfort, support, or springiness when doing the parks, or just your ‘normal’ shoes? Have you tried the various varieties of Crocs in the parks? Did you like or dislike their performance? Do you prioritize function over fashion, or vice-versa? Any options that perform particularly well in the hot, humid, and wet weather of Central Florida? Do you agree or disagree with our advice? Any questions we can help you answer? Hearing your feedback—even when you disagree with us—is both interesting to us and helpful to other readers, so please share your thoughts below in the comments!
Great list!! I’m team Ultra Boost also, but I’d say their soles wear down faster than most brands. After a year or less, they are toast. Still like em though. I’d kindly suggest you look into VEJA Condor 2! Everyone was wearing them at Disneyland Paris when we went last year, they are runner friendly & are the most eco option if you buy their non leather. And way cooler than Hoka
I had literally never even heard of the VEJA Condor, but I’ll add that to my list of options to check out–thanks!
what about HOKA shoes? any thoughts on those?
Thank you
I always wear breathable sneakers, but now I’m getting a rash, that itches and burns, on my ankles every time I go. Some call it “golfers’ rash” or heat rash from the hot pavement. Anyone have any tips to prevent or even reduce this rash? I would be so appreciative.
Believe this is also called the Disney rash. I suspect its caused from splash up of the soapy water sprayed by the cleaning crews overnight. I get it on the back of my calves but mine isn’t painful or itchy. Just looks like a bad sunburn or rash. It disappears within days of returning home. You could try wearing a pair of capris or three quarter pants for more coverage. Pair those with socks that reach a bit higher to physically cover and block the splash as much as possible. Applying some kind of barrier cream or gel like petroleum jelly at the beginning of your trip might also form a barrier before it even starts. However, its possible that might aggravate the rash once it starts so YMMV.
The “Disney rash” is not caused by cleaning solution! 🙂
https://www.medicalnewstoday.com/articles/disney-rash
I used to have very smelly feet. Once I switched to dry fit type socks the stench subsided.
I would recommended buying a few different pairs of socks and testing those out as well.
Moisture wicking socks + good shoes = happy feet.
Also rotating shoes (at least daily) for those 20k+ step days works wonders, not only for the shoes themselves (they need a break too) but also for your feet/legs/knees/etc.
I’m so not in your league! Ha ha! We go often but are Floridians so we get in and get out, that is our strategy. I have Sketchers D’Lites, little one has Geox and hubby does Adidas. They couldn’t pay me a million dollars to wear Nike, the most over priced, over hyped and under performing, compaed to price, sports shoe brand in recent history. Wearing Nike you might as well wear Louboutins around the park, over piriced eye catchers, but that is it.
As long as NIKE continues to employ “child labor “, I’ll never spend a dime with them. NIKE and Adidas are also the most “woke”, of all the shoe companies.
Seriously, someone will always find a way to shoehorn in “w*ke” outrage no matter what the post is about.
Tom you do great work keeping it all in check on every side and I don’t know how you do it. It’s tiresome.
Loved reading this! I am a passionate runner and can appreciate the challenge of taking care of your feet from the pounding that marathon training can do. I’m also a physician with sports medicine experience so I can speak in general terms to these issues! Two bits of advice: one, go to your local dedicated running store and get properly fitted for shoes. Tom is right that people have variations on arch height, sole width, gait preference, pronation, etc. so a good running store professional can properly evaluate all these things. However – keep in mind that running shoes function differently than shoes meant for walking or standing, and you will be doing far more walking and standing than anything else in the parks. Make sure your fitting professional is aware of your intended purpose (they should be asking anyway) so that you’re not getting a wedge-shaped lightweight flyer when you really needed perhaps a low-drop well-cushioned glider with rocker.
Yes, these shoes are expensive, and yes, you can usually get them inline cheaper (especially a year or two older model), but you will absolutely thank them later when you have a more comfortable experience on your feet! As I like to say: spend good money on footwear and bedding, because you’re going to spend a lot of time in noth! 😉
I’ve found that Sketchers go well with my Superfeet inserts, so I avoid pain on the bottom of my feet while enjoying comfort on the top of my feet – and never having laces that come undone at inopportune moments. (Just bring extra, since inserts often get wet when sneakers do.)
Even if you don’t wear sneakers, the Superfeet dress shoe inserts have probably changed my life.
I have recently discovered Skechers Slip-ins. Haven’t had a chance to try them out at Disney World yet, but if all goes to plan, I will be doing so in May 2024. I’ve been wearing them on day trips for the last few months and find them to be incredibly comfortable with excellent arch support. VERY lightweight. The first few models to come out weren’t what I found to be all that attractive, but Skechers is coming out with new models constantly and I now have three pairs that I find to be equal to one another in comfort. I wear safety shoes every workday. They now have two Slip-in safety shoe models. That’ll be a real test.
Shoes are such a personal choice that it’s a tough job to recommend any footwear to others. One safe universal tip is to vary footwear during your trip. I’ll be wearing my New Balance Fresh Foam Arishi on the flight down and some park days. But I’m also bringing my Chaco sandals. Switching up pressure points and any seams that might cause hot spots and blisters is a good strategy. Also wearing sandals with a good aggressive tread on obviously rainy days to avoid wet socks and blisters as well as slips and falls. I’ve had problems with Darn Tough or any wool sock in the parks. I always visit during humid and wet September. My feet cooked in wool socks and the blisters were bad. The same socks that are great for hiking in the North and possibly in winter months at WDW, may not be a good choice in the summer and early fall. Nobody needs to sous vide their little feet. Injinji toe socks with coolmax wicking is a good choice for me in those conditions. Over the next few months, I’ll be out walking early every morning breaking in my New Balance runners. New shoes and the parks just aren’t a good fit.
Darn Tough also has Coolmax ultra-lightweight running socks. Wore those last week in WDW and in early June hiking in Zion. (I don’t work for the company)
I can’t bring myself to own a pair of crocs . I shall be checking out the Adidas ultra boost though. We always used to stop at the outlet in Florida and pick up some Adidas fitfoam flip flops. These were the best flipflops I’ve ever owned but I couldn’t find them on our last trip
Ultraboosts are good and popular if u have narrow feet, Nike Pegasus 40 are the same shoe but wider and with less hype
Tom, last time I was in the running shop the owner recommended finding the right blend of fibers in your socks. She deals with many marathoners and aggressive hikers so I thought that was great advice. A lot of her running clientele liked poly. I am partial to some cotton, but my feet sweat less than average.
A nurse I met who works exclusively on foot care uses lamb’s wool strands ( like a few pieces of yarn ) between patients toes to keep that area dry. Some patients would use a whole insole made of lambs wool (northern climate)
But you may find wool an aide to the sweaty, smelly feet problem.
Sarah might be happy with the idea too 🙂
I’ve tried MANY sneakers in my time. Right now I’m in Hokas, but I have to say, it’s all about the insoles. I replace them every 3-6 months with Sofsol Air Orthotics. AND the socks for sweaty, stinky feet? Smartwool or Darntough…they’re not your Grandpa’s wool socks.
I’ve been using Darn Tough for the last several months–so far, so good. Haven’t put them through and truly “challenging” conditions yet since I’ve been wearing more breathable shoes and haven’t had many truly hot/humid days since I started using them, but I like them a lot!
Interesting article and comments. Aside from the gym, I wear the same shoes pretty much everywhere – work, hiking, Disney parks, etc. They are Salomon goretex hiking shoes with custom orthotics. (PSA, if you have any type of foot/knee/hip issues look into orthotics. Mine were 400 dollars, but last over a decade and have been truly life changing.) the hiking shoes are not for everyone as they are definitely warm and heavy ish, but that doesn’t bother me. And the goretex is great for rain storms or water rides.
These recommendations are GOLD! Here with the Ears recommended in a blog once that crocs were their favs but they never said which type-so my husband and I bought the ugly ones…and yes, without socks blisters ensued. But on rainy days, we were golden as others were ruining sneakers in the puddles! We’ll check out the Literides now!
I’ve suffered from plantar fasciitis and Vionic has saved my feet while walking at Disney. I can now walk 10-15 miles a day without sore feet. Maybe an obscure brand, but definitely far and away the best Disney shoes for me!
I really enjoyed this read. Very curious for what Sarah likes. Especially while she’s pregnant. I really like the New Balance 680. They are hard to find now. I didn’t care for the newer versions 880 because they didn’t have the padding on the back ankle. I also use the Ryka water shoe that you (Sarah) suggested in your “what to pack” article. I swap between those and the 680. I think I will try the Crocs. My son has a similar issue with the feet odor. He also couldn’t wear sandals without socks. If he did, he had to hang his feet out the window in the car. LOL. Yes, it is that bad. He now just sprays his underarm deodorant on his feet and has no issues now. Worth a try.
I wear Birkenstocks to the parks, walked miles and miles park hopping, and love them! Great post!
I appreciate a post that doesn’t just recommend your water proof boots!
The first time I went to the parks, I wore a pair of Nike free runs. They were amazing. No foot problems the entire time. I now have another pair on order as the other shoes I’ve worn to the parks have not been so great.
Another thing to try if you have to wear socks, try bombas merino running socks. They’re thin, and my foot doesn’t sweat like it does with cotton socks. I wear the ankle socks every day I wear socks now, and they’re great. (Even in Florida)
Love the bump picture <3
Finding the right footwear is so important. For those of us who have broken foot, ankle, and leg bones in the past, it can literally make or break the day. A couple of years ago while waiting in line for Space Mountain I participated in a great footwear debate and someone recommended HOKA sneakers. I bought a pair and thought they looked like orthopedic shoes. After wearing them I was hooked on the brand. They are crazy comfortable.
I am a HOKA fan as well. Designed differently than my usual running shoes but I survived 10 days straight in high temp/ high humidity at WDW.
I slide into a pair of Clarks sandals (they have lots of styles I bring flip flops, a more proper sandal and a Birkenstock looking pair just to pad around in for the hotel or light walking.
Both these brands have really worked for me. And prevented past injuries from ruing my trips !